Jamar Cain

Defensive Line Coach, Denver Broncos (DEN).

Quick Facts

• Role: Defensive Line Coach
• Team: Denver Broncos (DEN)
• NFL experience: 24 years
• Reports to: Sean Payton (Head Coach)
• Coaching tree: see Coaching Trees

Background

Jamar Cain enters his third season with the Denver Broncos and second as the defensive line coach in 2025. He was hired by the club on March 25, 2023. Cain's first two seasons showcased a defensive line that helped the Broncos reach 105 total sacks, the second most among all NFL teams in that span.

Scheme & Fantasy Angle

Cain coaches a defensive line that generated elite sack totals, a key contributor to the Broncos' DST fantasy production.